In 100 g (Grams) of Beans, navy, mature seeds, raw there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Beans, navy, mature seeds, raw.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Beans, navy, mature seeds, raw

Beans, navy, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, raw are listed below.

Water	12.1 g	12.1%
Energy (calorie)	337 kcal
Energy (joule)	1411 kJ
Protein	22.33 g	22.33%
Total lipid (fat)	1.5 g	1.5%
Ash	3.32 g	3.32%
Carbohydrate, by difference	60.75 g	60.75%
Fiber, total dietary	15.3 g	15.3%
Sugars, total	3.88 g	3.88%
Sucrose	3.33 g	3.33%
Glucose (dextrose)	0.21 g	0.21%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0.34 g	0.34%
Starch	32.9 g	32.9%
Calcium, Ca	147 mg	0.15%
Iron, Fe	5.49 mg	0.01%
Magnesium, Mg	175 mg	0.18%
Phosphorus, P	407 mg	0.41%

Nutrients in Beans, navy, mature seeds, raw